Maret is a qualified remedial massage therapist specialising in pregnancy massage. Brisbane based and mother of two, she understands how challenging it can be to find some “me” time in our busy lifestyles. She has learned that putting everyone else’s needs first and not finding moments to relax, exercise and stretch, our bodies and minds cannot cope with stress forever. As a result, to force us to stop, our bodies and minds might “break down”. Remedial massage is a great way of keeping tension pains and aches away, recover from injuries and/or relieve stress. It is a great tool for maintaining your total body wellness.
It is especially important to look after yourself during your pregnancy because of all the physical and emotional changes a woman experiences during that time. As a mother of two, Maret knows how challenging it might be to have a good night’s sleep during pregnancy while having a good sleep plays a vital role in good health and well-being through-out your life. It can be so frustrating to perform your everyday tasks with that fast growing belly and aches and pains pregnancy might bring us. Having missed that wonderful opportunity herself, Maret now promotes nurturing massages for mum and baby for more relaxing and tension free experience.